The Iseji, one of the 5 Kumano Kodo trails, connects the region’s most important shrines of pilgrimage, Ise Grand Shrine in Mie, and Hayatama Grand Shrine on the eastern coast of the Kii Peninsula. The route offers varied walking, from cobblestone trails to sandy beachside walks.
Kumano Kodo self-guided walking 4 days
(subject to change until the booking has been finalized)
Day 1 Arrive in Ise
Your trip includes train tickets from either Kyoto or Osaka, heading east towards Ise. Arrive at Isuzugawa, situated between Ise Grand Shrine’s Inner Shrine and Outer Shrine, known as Naiku and Geku respectively. After a short bus ride, you will arrive at Sarutahiko Shrine, wherein Sarutahiko Okami is enshrined. This deity is believed to provide guidance to worshippers and visitors often come here to pray for assistance in finding the right path.
Stroll along the wonderfully preserved shopping street of Oharai-machi, with the option to visit the lively Okage Yokocho market, before arriving at Ise Grand Shrine’s Inner Shrine.
In the afternoon, you have the option to also take in Geku, the outer shrine close to Ise’s main train station, or to head straight on to Futaminoura along the coastline by bus, where you will spend the night.
Walking distance: 2.9 km / 1.8 mi
Elevation gain: Negligible ascent and descent
Time required: About 1-2 hours
Including the optional visit to both shrines, the full walk would be around 3-4 hours (5.1km / 3.1 miles) on foot.
Accommodation: Ryokan (traditional Japanese inn) or Japanese-style hotel in Futaminoura
Meals: Dinner
Day 2 Hike from Nigishima to Hadasu
Today, leave the northern area of Mie and take a train south from Ise to the eastern coasts of Mie and join the Kumano Kodo pilgrimage for the first time.
Upon arrival, take a taxi to the remote town of Nigishima and begin your hike south along the Iseji section of the Kumano Kodo pilgrimage.
Head on by train and enjoy a relaxing soak in a Japanese bath before or after your delicious, multi-course dinner.
Walking distance: 7.4 km / 4.5 mi
Elevation gain: 470 m / 1,541 ft of ascent and 465 m / 1,525 ft of descent
Time required: 3-4 hours
It is possible to shorten the walk to 4.2 km / 2.6 mi (2-3 hours). You can choose which option you prefer on the day—no need to decide in advance!
Accommodation: Onsen hotel (hot spring hotel)
Meals: Breakfast, dinner
Day 3 Hike from Hadasu to Kumano City
Today, return to Hadasu enjoy one or two additional scenic sections of the Iseji pilgrimage.
After arriving at Hadasu by taxi, you walk to a nearby coastal town before continuing on to walk an additional section. Head to Kii-Katsuura in the afternoon for a final overnight stay in the region at a comfortable onsen hotel in this lively port town.
Walking distance: 5.7 km / 3.5 mi
Elevation gain: 310 m / 1,017 ft of ascent and 315 m / 1,033 ft of descent
Time required: 2-3 hours
It is possible to shorten the walk to 3.4km (1 to 2 hours). You can choose which option you prefer on the day – no need to decide in advance!
Accommodation: Onsen hotel (hot spring hotel)
Meals: Breakfast, dinner
Day 4 Visit Hayatama Grand Shrine and Nachi Grand Shrine, then head and onwards by train to Osaka or Kyoto
With an early start, it is possible to visit both Hayatama Grand Shrine and Nachi Grand Shrine today before heading onward to Osaka or Kyoto by train.
Or, enjoy a final morning in Kii-Katsuura, an active fishing port with a lively early-morning fish market. Enjoy the views out over the island-studded bay. There are intriguing backstreets and a traditional, covered shopping arcade to explore, too. We provide train tickets for you to board a train in the afternoon, travelling back around the Kii Peninsula and arriving in Osaka or Kyoto mid to late evening.
Meals: Breakfast